Experience the ultimate full-body, low-impact cardio workout that combines strength, endurance, and flexibility. Burn calories, build lean muscle, and boost your metabolism with our VersaClimb classes.
Tone and sculpt your body with our Lagree classes, utilizing slow and controlled movements on the state-of-the-art Megaformer machine to activate slow-twitch, fat-burning muscle fibers.
Find balance and inner peace with our Yoga classes in Fort Collins CO, including Restore, Flow, and Slow Flow. Strengthen your mind-body connection and enhance your flexibility in a supportive and serene environment.
Grit HIIT is a dynamic 45-minute high-intensity interval training (HIIT) class designed to maximize fat burn, build lean muscle, and boost cardiovascular endurance.
CLIMB
LAGREE
YOGA
HIIT
Our team of dedicated and experienced instructors is committed to helping you reach your fitness goals in a fun and supportive atmosphere. Get to know our instructors and find the perfect match for your fitness journey.
Our Team
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At GRIT Fort Collins, we are committed to helping you achieve your fitness goals while building a strong, supportive community. Through our dynamic workout classes including VersaClimb, Lagree, Yoga and HIIT—our certified instructors provide expert guidance in a high-energy, motivating environment. We believe in the power of connection, challenge, and transformation, empowering you to grow both physically and mentally alongside a like-minded community.
About GRIT
Hi! My name is Natalie and I am the founder and owner of GRIT Fort Collins (AKA Grit FoCo). What started with a passion for yoga grew into an exploration of all things movement – Climbing, Orange Theory, Lagree, pilates – list goes on. For me, knowing that showing strength in the physical meant having grit to keep fighting through whatever life sends our way.
The idea of opening a studio first became a dream in 2017. I dreamt of a space serving community, fueling the mind and spirit, and challenging the body. It seemed out of reach at the time but was something that always lived in the back of my mind. Fast forward to 2021 amidst COVID, with the fear of what’s to come and the reality that life is short, I decided why not now? I took three of my favorite movement modalities and decided I wanted to make it easy and accessible for people to find everything they needed under one roof.
GRIT FoCo: A climb, yoga, Lagree and HIIT studio, a dream and vision come true. Getting to serve Northern Colorado from Loveland to Windsor to Severance to Timnath. Every modality is meant for everybody, at every age. All methods here are safe for you no matter where you are in your physical journey. We are able to offer cardio workouts, strength training, core workouts, stretching, breathwork and yoga all in one space. It is the only workout facility you will need while still getting that personalized coaching and incredible community. We cannot wait to climb, shake, and flow with you!
Definition of Grit: Choose to do the tenth rep when it would be easier to just do nine. Choose to create when it would be easier to consume. Choose to ask the extra question when it would be easier to accept. Prove to yourself — in a thousand tiny ways — that you have enough to get in the ring and do battle with life.
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Why Grit?
Get your first class experience for just $10. We think you'll love it.
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Whether you’re looking for a new workout routine or seeking a supportive community to grow and thrive, GRIT Fort Collins has you covered.
